The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2024, Amy Mcconville & Tom Armer crossed the line in 1:06:45: 66th of 410 mixed teams, faster than 84% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
Manchester gave the field time back: about 1:07 faster than the average race this season, by 274 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:40v median −0:17
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Block 02 6:15Running 2 4:42v median −0:46
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Block 03 7:48Running 3 4:51v median −0:49
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Block 04 7:39Running 4 4:48v median −0:53
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Block 05 9:23Running 5 4:45v median −1:04
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Block 06 6:15Running 6 4:40v median −1:04
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Block 07 7:37Running 7 4:37v median −1:10
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Block 08 8:39Running 8 4:45v median −1:17
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.