Abbie Kittow & Theo Thomas — Manchester

The race, in three figures

Field beaten

64%

Runs

84%

Stations

Biggest gain

50m Sled Pull

−0:58

v median

13/410

Rank

Biggest loss

200m Farmers Carry

+0:01

v median

215/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 3:54

193/410
v median −0:03

1000m SkiErg 3:53

86/410
v median −0:12
Block 02 6:31

Running 2 5:05

140/410
v median −0:23

50m Sled Push 1:26

31/410
v median −0:20
Block 03 7:40

Running 3 5:11

121/410
v median −0:29

50m Sled Pull 2:29

13/410
v median −0:58
Block 04 8:08

Running 4 5:25

153/410
v median −0:16

80m Burpee Broad Jump 2:43

105/410
v median −0:31
Block 05 9:47

Running 5 5:37

165/410
v median −0:12

1000m Row 4:10

53/410
v median −0:23
Block 06 7:07

Running 6 5:27

151/410
v median −0:17

200m Farmers Carry 1:40

215/410
v median +0:01
Block 07 8:19

Running 7 5:17

124/410
v median −0:30

100m Sandbag Lunges 3:02

62/410
v median −0:44
Block 08 9:52

Running 8 5:40

151/410
v median −0:22

Wall Balls 4:12

193/410
v median −0:03

Where the race went

Run total: 41:33
Stations: 23:35
Roxzone: 5:22
Best run lap: 5:05

Cape Town

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg

0:42

0:07 0:35

B2 · 50m Sled Push

0:29

0:02 0:27

B3 · 50m Sled Pull

0:45

0:09 0:36

B4 · 80m Burpee Broad Jump

0:58

0:09 0:49

B5 · 1000m Row

0:39

0:22 0:17

B6 · 200m Farmers Carry

0:49

0:39 0:10

B7 · 100m Sandbag Lunges

0:59

0:45 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410