The race, in three figures
The race, in words
James Orr & Jodie sutherland finished 125th of 410 mixed teams in the Doubles Open division at Manchester 2024, in 1:11:09, faster than 70% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 55% on the stations. The sandbag lunges were where this race was made, 0:32 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Manchester gave the field time back: about 1:07 faster than the average race this season, by 274 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:36v median −0:21
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Block 02 6:45Running 2 4:44v median −0:44
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Block 03 8:41Running 3 5:06v median −0:34
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Block 04 8:31Running 4 5:10v median −0:31
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Block 05 9:36Running 5 5:10v median −0:39
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Block 06 7:04Running 6 5:12v median −0:32
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Block 07 8:21Running 7 5:07v median −0:40
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Block 08 9:22Running 8 5:12v median −0:50
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.