The race, in three figures
The race, in words
1:14:35 at Manchester 2024 put Sarah Cowgill & Stephen Sumner 173rd of 410 mixed teams in the Doubles Open division, ahead of 58% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 49% on the runs. The wall balls were where this race was made, 0:41 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Manchester gained about 1:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:49v median −0:08
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Block 02 6:27Running 2 5:00v median −0:28
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Block 03 9:10Running 3 5:56v median +0:16
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Block 04 8:31Running 4 5:38v median −0:03
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Block 05 10:16Running 5 5:51v median +0:02
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Block 06 7:35Running 6 5:51v median +0:07
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Block 07 9:32Running 7 6:02v median +0:15
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Block 08 9:56Running 8 6:22v median +0:20
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.