Sarah Cowgill & Stephen Sumner — Manchester

The race, in three figures

Field beaten

49%

Runs

71%

Stations

Biggest gain

Wall Balls

−0:41

v median

40/410

Rank

Biggest loss

1000m SkiErg

+0:08

v median

283/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 3:49

176/410
v median −0:08

1000m SkiErg 4:13

283/410
v median +0:08
Block 02 6:27

Running 2 5:00

131/410
v median −0:28

50m Sled Push 1:27

40/410
v median −0:19
Block 03 9:10

Running 3 5:56

242/410
v median +0:16

50m Sled Pull 3:14

151/410
v median −0:13
Block 04 8:31

Running 4 5:38

196/410
v median −0:03

80m Burpee Broad Jump 2:53

145/410
v median −0:21
Block 05 10:16

Running 5 5:51

211/410
v median +0:02

1000m Row 4:25

143/410
v median −0:08
Block 06 7:35

Running 6 5:51

226/410
v median +0:07

200m Farmers Carry 1:44

249/410
v median +0:05
Block 07 9:32

Running 7 6:02

250/410
v median +0:15

100m Sandbag Lunges 3:30

152/410
v median −0:16
Block 08 9:56

Running 8 6:22

252/410
v median +0:20

Wall Balls 3:34

40/410
v median −0:41

Where the race went

Run total: 44:24
Stations: 25:00
Roxzone: 5:16
Best run lap: 5:00

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg

0:42

0:11 0:31

B2 · 50m Sled Push

0:36

0:04 0:32

B3 · 50m Sled Pull

0:40

0:09 0:31

B4 · 80m Burpee Broad Jump

0:52

0:10 0:42

B5 · 1000m Row

0:46

0:30 0:16

B6 · 200m Farmers Carry

0:51

0:38 0:13

B7 · 100m Sandbag Lunges

0:51

0:36 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:49 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410