Hannah Trueman & Lloyd Francis — Manchester

The race, in three figures

Field beaten

54%

Runs

51%

Stations

Biggest gain

100m Sandbag Lunges

−0:18

v median

145/410

Rank

Biggest loss

80m Burpee Broad Jump

+0:25

v median

281/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:55

198/410
v median −0:02

1000m SkiErg 4:00

146/410
v median −0:05
Block 02 7:27

Running 2 5:27

202/410
v median −0:01

50m Sled Push 2:00

323/410
v median +0:14
Block 03 9:04

Running 3 5:33

184/410
v median −0:07

50m Sled Pull 3:31

220/410
v median +0:04
Block 04 9:13

Running 4 5:34

185/410
v median −0:07

80m Burpee Broad Jump 3:39

281/410
v median +0:25
Block 05 10:08

Running 5 5:38

170/410
v median −0:11

1000m Row 4:30

176/410
v median −0:03
Block 06 7:25

Running 6 5:51

227/410
v median +0:07

200m Farmers Carry 1:34

141/410
v median −0:05
Block 07 9:02

Running 7 5:34

162/410
v median −0:13

100m Sandbag Lunges 3:28

145/410
v median −0:18
Block 08 10:05

Running 8 5:47

172/410
v median −0:15

Wall Balls 4:18

219/410
v median +0:03

Where the race went

Run total: 43:17
Stations: 27:00
Roxzone: 5:50
Best run lap: 5:27

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

0:41

0:06 0:35

B2 · 50m Sled Push

0:39

0:02 0:37

B3 · 50m Sled Pull

0:46

0:09 0:37

B4 · 80m Burpee Broad Jump

1:10

0:11 0:59

B5 · 1000m Row

1:08

0:21 0:47

B6 · 200m Farmers Carry

0:41

0:27 0:14

B7 · 100m Sandbag Lunges

0:45

0:32 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:22 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410