The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2024, Colin Ashcroft & Amy Flanagan crossed the line in 1:17:16: 203rd of 410 mixed teams, faster than 51% of the field.
On the sled pull the field had the edge, by 0:35. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Manchester ran fast: the 274 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:53v median −0:04
-
Block 02 7:19Running 2 5:35v median +0:07
-
Block 03 9:42Running 3 5:40v median +0:00
-
Block 04 9:31Running 4 5:48v median +0:07
-
Block 05 10:04Running 5 5:46v median −0:03
-
Block 06 7:13Running 6 5:35v median −0:09
-
Block 07 9:58Running 7 5:56v median +0:09
-
Block 08 10:11Running 8 6:07v median +0:05
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.