The race, in three figures
The race, in words
1:17:49 at Manchester 2024 put Joe Goldsmith & Fay Djemil 214th of 410 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 0:45. Paced to finish: the second half went 5:25 better against the middle of the field than the first.
Manchester gave the field time back: about 1:07 faster than the average race this season, by 274 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 5:15v median +1:18
-
Block 02 8:45Running 2 7:07v median +1:39
-
Block 03 8:53Running 3 4:55v median −0:45
-
Block 04 8:58Running 4 4:59v median −0:42
-
Block 05 10:01Running 5 5:04v median −0:45
-
Block 06 7:04Running 6 5:18v median −0:26
-
Block 07 8:59Running 7 5:03v median −0:44
-
Block 08 9:21Running 8 5:27v median −0:35
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.