The race, in three figures
The race, in words
1:17:57 at Manchester 2024 put Alex Moon & Florence Breeze 217th of 410 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:48 slower than the median.
Manchester gave the field time back: about 1:07 faster than the average race this season, by 274 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:01v median +0:04
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Block 02 7:39Running 2 5:33v median +0:05
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Block 03 9:33Running 3 5:33v median −0:07
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Block 04 9:01Running 4 5:28v median −0:13
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Block 05 10:34Running 5 6:01v median +0:12
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Block 06 7:18Running 6 5:39v median −0:05
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Block 07 10:17Running 7 5:43v median −0:04
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Block 08 10:25Running 8 6:02v median +0:00
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.