Ella Johns & Lucas Powell — Manchester

The race, in three figures

Field beaten

44%

Runs

50%

Stations

Biggest gain

50m Sled Push

−0:11

v median

100/410

Rank

Biggest loss

1000m Row

+0:19

v median

315/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:03

237/410
v median +0:06

1000m SkiErg 4:12

278/410
v median +0:07
Block 02 7:03

Running 2 5:28

208/410
v median +0:00

50m Sled Push 1:35

100/410
v median −0:11
Block 03 9:22

Running 3 5:56

243/410
v median +0:16

50m Sled Pull 3:26

195/410
v median −0:01
Block 04 9:04

Running 4 5:55

238/410
v median +0:14

80m Burpee Broad Jump 3:09

187/410
v median −0:05
Block 05 10:55

Running 5 6:03

242/410
v median +0:14

1000m Row 4:52

315/410
v median +0:19
Block 06 7:50

Running 6 6:01

252/410
v median +0:17

200m Farmers Carry 1:49

298/410
v median +0:10
Block 07 9:49

Running 7 6:02

251/410
v median +0:15

100m Sandbag Lunges 3:47

213/410
v median +0:01
Block 08 10:25

Running 8 6:09

224/410
v median +0:07

Wall Balls 4:16

208/410
v median +0:01

Where the race went

Run total: 45:35
Stations: 27:06
Roxzone: 6:06
Best run lap: 5:28

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:38

0:07 0:31

B2 · 50m Sled Push

0:35

0:03 0:32

B3 · 50m Sled Pull

0:39

0:09 0:30

B4 · 80m Burpee Broad Jump

1:23

0:14 1:09

B5 · 1000m Row

0:44

0:25 0:19

B6 · 200m Farmers Carry

0:50

0:36 0:14

B7 · 100m Sandbag Lunges

1:17

0:59 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:18 behind

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410