The race, in three figures
The race, in words
1:21:16 at Manchester 2024 put Elizabeth Cummings & James Cummings 254th of 410 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Manchester ran fast: the 274 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:01v median +0:04
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Block 02 7:07Running 2 5:38v median +0:10
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Block 03 9:51Running 3 5:47v median +0:07
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Block 04 9:55Running 4 5:57v median +0:16
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Block 05 11:05Running 5 6:13v median +0:24
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Block 06 7:49Running 6 6:08v median +0:24
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Block 07 10:58Running 7 6:01v median +0:14
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Block 08 10:58Running 8 6:16v median +0:14
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.