The race, in three figures
The race, in words
Laila Wingfield & Jake Wingfield finished 256th of 410 mixed teams in the Doubles Open division at Manchester 2024, in 1:21:19.
The stations carried this race: faster than 75% of the field across all eight, against 25% on the runs. Nowhere gained more than the burpee broad jumps: 0:50 on the median.
This was a quick course. Against their other races this season, the people who raced Manchester gained about 1:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:51v median +0:54
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Block 02 7:58Running 2 6:24v median +0:56
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Block 03 9:36Running 3 6:28v median +0:48
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Block 04 8:49Running 4 6:25v median +0:44
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Block 05 10:37Running 5 6:29v median +0:40
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Block 06 8:26Running 6 6:45v median +1:01
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Block 07 10:12Running 7 6:34v median +0:47
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Block 08 10:58Running 8 6:56v median +0:54
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.