Joe Emmett & Katy Dunn — Manchester

The race, in three figures

Field beaten

46%

Runs

22%

Stations

Biggest gain

50m Sled Pull

−0:08

v median

174/410

Rank

Biggest loss

Wall Balls

+2:10

v median

389/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:46

164/410
v median −0:11

1000m SkiErg 4:03

192/410
v median −0:02
Block 02 7:47

Running 2 5:34

229/410
v median +0:06

50m Sled Push 2:13

374/410
v median +0:27
Block 03 9:03

Running 3 5:44

225/410
v median +0:04

50m Sled Pull 3:19

174/410
v median −0:08
Block 04 9:16

Running 4 5:42

212/410
v median +0:01

80m Burpee Broad Jump 3:34

269/410
v median +0:20
Block 05 10:55

Running 5 5:51

212/410
v median +0:02

1000m Row 5:04

360/410
v median +0:31
Block 06 7:50

Running 6 6:19

287/410
v median +0:35

200m Farmers Carry 1:31

102/410
v median −0:08
Block 07 10:33

Running 7 6:08

266/410
v median +0:21

100m Sandbag Lunges 4:25

300/410
v median +0:39
Block 08 12:37

Running 8 6:12

236/410
v median +0:10

Wall Balls 6:25

389/410
v median +2:10

Where the race went

Run total: 45:13
Stations: 30:34
Roxzone: 6:20
Best run lap: 5:34

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg

0:39

0:06 0:33

B2 · 50m Sled Push

0:42

0:03 0:39

B3 · 50m Sled Pull

0:47

0:09 0:38

B4 · 80m Burpee Broad Jump

1:08

0:13 0:55

B5 · 1000m Row

0:57

0:40 0:17

B6 · 200m Farmers Carry

0:54

0:41 0:13

B7 · 100m Sandbag Lunges

1:13

0:54 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:39 behind

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410