The race, in three figures
The race, in words
Donna Griffiths & Philip Pook finished 269th of 410 mixed teams in the Doubles Open division at Manchester 2024, in 1:22:05.
If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
Manchester ran fast: the 274 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:14v median +0:17
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Block 02 7:39Running 2 5:44v median +0:16
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Block 03 9:14Running 3 5:49v median +0:09
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Block 04 9:24Running 4 6:02v median +0:21
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Block 05 10:49Running 5 6:07v median +0:18
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Block 06 8:06Running 6 6:19v median +0:35
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Block 07 10:58Running 7 6:32v median +0:45
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Block 08 11:16Running 8 6:38v median +0:36
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.