Skip to content

Alice De Cort & Christopher Cooke — Manchester 2024

Mixed XU29 n = 410
Finish · net time
1:25:45
+8:21 v median 1:17:24
Course −1:07 v season average ±0:27 · 274 teams
Mixed
298/410
XU29
107
Field beaten
27%

The race, in three figures

Field beaten
39%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
340/410
Rank
Biggest loss
Wall Balls
+2:25
v median
394/410
Rank

The race, in words

1:25:45 at Manchester 2024 put Alice De Cort & Christopher Cooke 298th of 410 mixed teams in the Doubles Open division.

The runs carried this race: faster than 39% of the field over the eight kilometres, against 9% on the stations. On the wall balls the field had the edge, by 2:25. A harder second half: 3:47 more lost to the middle of the field after halfway than before it.

Manchester ran fast: the 274 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:43
    v median −0:14
    v median +0:21
  2. Block 02 7:21
    Running 2 5:15
    v median −0:13
    v median +0:20
  3. Block 03 10:52
    Running 3 5:59
    v median +0:19
    v median +1:26
  4. Block 04 9:53
    Running 4 6:15
    v median +0:34
    v median +0:24
  5. Block 05 11:46
    Running 5 6:39
    v median +0:50
    1000m Row 5:07
    v median +0:34
  6. Block 06 8:26
    Running 6 6:31
    v median +0:47
    v median +0:16
  7. Block 07 11:15
    Running 7 6:19
    v median +0:32
    v median +1:10
  8. Block 08 12:56
    Running 8 6:16
    v median +0:14
    Wall Balls 6:40
    v median +2:25

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:38
0:07 0:31
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:54
0:11 0:43
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
0:46
0:36 0:10
B7 · 100m Sandbag Lunges
0:50
0:37 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:21 behind

Elsewhere

The board

Doubles Open · Mixed at Manchester 2024

See this race on page 6
Source Official
Event
Manchester 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8B0
Measured against
Mixed · n = 410