Alice De Cort & Christopher Cooke — Manchester

The race, in three figures

Field beaten

39%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:16

v median

340/410

Rank

Biggest loss

Wall Balls

+2:25

v median

394/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 3:43

156/410
v median −0:14

1000m SkiErg 4:26

366/410
v median +0:21
Block 02 7:21

Running 2 5:15

172/410
v median −0:13

50m Sled Push 2:06

352/410
v median +0:20
Block 03 10:52

Running 3 5:59

258/410
v median +0:19

50m Sled Pull 4:53

389/410
v median +1:26
Block 04 9:53

Running 4 6:15

286/410
v median +0:34

80m Burpee Broad Jump 3:38

279/410
v median +0:24
Block 05 11:46

Running 5 6:39

313/410
v median +0:50

1000m Row 5:07

369/410
v median +0:34
Block 06 8:26

Running 6 6:31

304/410
v median +0:47

200m Farmers Carry 1:55

340/410
v median +0:16
Block 07 11:15

Running 7 6:19

287/410
v median +0:32

100m Sandbag Lunges 4:56

344/410
v median +1:10
Block 08 12:56

Running 8 6:16

246/410
v median +0:14

Wall Balls 6:40

394/410
v median +2:25

Where the race went

Run total: 46:53
Stations: 33:41
Roxzone: 5:17
Best run lap: 5:15

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg

0:38

0:07 0:31

B2 · 50m Sled Push

0:36

0:02 0:34

B3 · 50m Sled Pull

0:40

0:08 0:32

B4 · 80m Burpee Broad Jump

0:54

0:11 0:43

B5 · 1000m Row

0:47

0:31 0:16

B6 · 200m Farmers Carry

0:46

0:36 0:10

B7 · 100m Sandbag Lunges

0:50

0:37 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:21 behind

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410