The race, in three figures
The race, in words
Matt Love & Amy Halford finished 339th of 410 mixed teams in the Doubles Open division at Manchester 2024, in 1:31:15.
The sandbag lunges cost the most time: 2:26 slower than the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Manchester gave the field time back: about 1:07 faster than the average race this season, by 274 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:16v median +0:19
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Block 02 11:56Running 2 9:41v median +4:13
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Block 03 10:11Running 3 6:09v median +0:29
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Block 04 10:37Running 4 6:18v median +0:37
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Block 05 11:01Running 5 6:08v median +0:19
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Block 06 8:04Running 6 6:16v median +0:32
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Block 07 12:35Running 7 6:23v median +0:36
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Block 08 12:30Running 8 6:49v median +0:47
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.