The race, in three figures
The race, in words
1:32:05 at Manchester 2024 put Tom Picton & Sara Polding 345th of 410 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:04 behind the median. Paced to finish: the second half went 4:57 better against the middle of the field than the first.
Manchester ran fast: the 274 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:53v median +1:56
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Block 02 8:34Running 2 6:00v median +0:32
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Block 03 13:38Running 3 9:14v median +3:34
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Block 04 10:26Running 4 6:08v median +0:27
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Block 05 11:07Running 5 6:17v median +0:28
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Block 06 8:16Running 6 6:18v median +0:34
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Block 07 10:48Running 7 6:05v median +0:18
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Block 08 12:16Running 8 7:20v median +1:18
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.