Alex MacDonald & Gillian Macdonald — Manchester

The race, in three figures

Field beaten

24%

Runs

Stations

Biggest gain

100m Sandbag Lunges

−0:15

v median

155/410

Rank

Biggest loss

80m Burpee Broad Jump

+1:57

v median

389/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:30

Running 1 4:33

336/410
v median +0:36

1000m SkiErg 5:57

411/410
v median +1:52
Block 02 8:41

Running 2 6:25

333/410
v median +0:57

50m Sled Push 2:16

385/410
v median +0:30
Block 03 11:12

Running 3 6:30

324/410
v median +0:50

50m Sled Pull 4:42

381/410
v median +1:15
Block 04 11:32

Running 4 6:21

303/410
v median +0:40

80m Burpee Broad Jump 5:11

389/410
v median +1:57
Block 05 12:07

Running 5 6:37

308/410
v median +0:48

1000m Row 5:30

400/410
v median +0:57
Block 06 8:57

Running 6 6:40

328/410
v median +0:56

200m Farmers Carry 2:17

403/410
v median +0:38
Block 07 10:37

Running 7 7:06

356/410
v median +1:19

100m Sandbag Lunges 3:31

155/410
v median −0:15
Block 08 12:09

Running 8 7:07

320/410
v median +1:05

Wall Balls 5:02

325/410
v median +0:47

Where the race went

Run total: 51:16
Stations: 34:26
Roxzone: 6:52
Best run lap: 6:21

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg

0:49

0:09 0:40

B2 · 50m Sled Push

0:56

0:03 0:53

B3 · 50m Sled Pull

0:57

0:13 0:44

B4 · 80m Burpee Broad Jump

0:51

0:13 0:38

B5 · 1000m Row

1:04

0:42 0:22

B6 · 200m Farmers Carry

1:00

0:45 0:15

B7 · 100m Sandbag Lunges

1:16

0:57 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:05 behind

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410