The race, in three figures
The race, in words
1:34:05 at Manchester 2024 put Daniel Ferguson & Colette Ferguson 358th of 410 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:20 slower than the median. Stronger after halfway: 1:05 better against the middle of the field than before it. The roxzone cost time: 9:05, behind 96% of the field.
Manchester gave the field time back: about 1:07 faster than the average race this season, by 274 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:48v median +0:51
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Block 02 8:45Running 2 6:43v median +1:15
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Block 03 11:44Running 3 7:44v median +2:04
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Block 04 11:08Running 4 6:59v median +1:18
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Block 05 11:43Running 5 6:59v median +1:10
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Block 06 8:43Running 6 6:58v median +1:14
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Block 07 12:01Running 7 6:55v median +1:08
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Block 08 12:11Running 8 7:47v median +1:45
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.