The race, in three figures
The race, in words
Graham Freeman & Amanda Freeman finished 361st of 410 mixed teams in the Doubles Open division at Manchester 2024, in 1:34:43.
If there was time left out there, it was on the sandbag lunges, 1:11 behind the median.
Manchester gave the field time back: about 1:07 faster than the average race this season, by 274 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:14v median +1:17
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Block 02 9:09Running 2 6:48v median +1:20
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Block 03 11:06Running 3 6:46v median +1:06
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Block 04 11:29Running 4 7:05v median +1:24
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Block 05 11:45Running 5 6:51v median +1:02
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Block 06 9:19Running 6 6:57v median +1:13
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Block 07 12:05Running 7 7:08v median +1:21
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Block 08 12:51Running 8 7:47v median +1:45
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.