The race, in three figures
The race, in words
Ellie Sykes & Will Harrison finished 395th of 410 mixed teams in the Doubles Open division at Manchester 2024, in 1:42:52.
The sandbag lunges cost the most time: 2:37 slower than the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first. 8:26 in the roxzone was slower than 94% of the field.
Manchester ran fast: the 274 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:42v median +0:45
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Block 02 9:22Running 2 7:05v median +1:37
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Block 03 13:04Running 3 8:00v median +2:20
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Block 04 15:22Running 4 9:51v median +4:10
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Block 05 12:03Running 5 7:01v median +1:12
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Block 06 9:06Running 6 6:55v median +1:11
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Block 07 12:57Running 7 6:34v median +0:47
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Block 08 13:53Running 8 8:00v median +1:58
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.