Lucy Dinning & Ian Dinning — Manchester

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:02

v median

232/410

Rank

Biggest loss

100m Sandbag Lunges

+2:22

v median

391/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:53

376/410
v median +0:56

1000m SkiErg 4:07

232/410
v median +0:02
Block 02 10:17

Running 2 8:11

380/410
v median +2:43

50m Sled Push 2:06

356/410
v median +0:20
Block 03 12:48

Running 3 8:33

393/410
v median +2:53

50m Sled Pull 4:15

349/410
v median +0:48
Block 04 13:03

Running 4 8:53

401/410
v median +3:12

80m Burpee Broad Jump 4:10

335/410
v median +0:56
Block 05 13:48

Running 5 8:51

396/410
v median +3:02

1000m Row 4:57

341/410
v median +0:24
Block 06 10:43

Running 6 8:57

401/410
v median +3:13

200m Farmers Carry 1:46

275/410
v median +0:07
Block 07 15:31

Running 7 9:23

406/410
v median +3:36

100m Sandbag Lunges 6:08

391/410
v median +2:22
Block 08 15:33

Running 8 9:32

400/410
v median +3:30

Wall Balls 6:01

381/410
v median +1:46

Where the race went

Run total: 1:07:09
Stations: 33:30
Roxzone: 9:12
Best run lap: 8:11

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg

0:48

0:08 0:40

B2 · 50m Sled Push

1:05

0:04 1:01

B3 · 50m Sled Pull

1:14

0:10 1:04

B4 · 80m Burpee Broad Jump

1:31

0:20 1:11

B5 · 1000m Row

1:09

0:41 0:28

B6 · 200m Farmers Carry

1:42

1:01 0:41

B7 · 100m Sandbag Lunges

1:42

1:20 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:24 behind

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410