The race, in three figures
The race, in words
Casper Munk Lysgaard took 3rd of 43 in the 35–39 age group at Hamburg 2024, in 1:03:26.
The sled pull was where this race was made, 1:39 ahead of the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:59, was faster than 95% of the field.
Hamburg gave the field time back: about 3:25 faster than the average race this season, by 133 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:33v median −0:46
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Block 02 5:59Running 2 3:28v median −0:51
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Block 03 7:10Running 3 3:41v median −0:58
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Block 04 7:10Running 4 3:47v median −0:57
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Block 05 7:52Running 5 3:50v median −0:49
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Block 06 5:07Running 6 3:45v median −0:51
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Block 07 8:02Running 7 3:47v median −0:54
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Block 08 9:58Running 8 4:39v median −0:31
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.