The race, in three figures
The race, in words
Golo Philippe Röhrken finished in the top 10% of the field at Hamburg 2024, in 1:04:47 for 16th of 180 men in the Pro division.
The sled pull was where this race was made, 1:18 ahead of the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first. Time in the roxzone, 4:54, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 3:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:34v median −0:45
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Block 02 5:55Running 2 3:29v median −0:50
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Block 03 7:27Running 3 3:37v median −1:02
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Block 04 7:20Running 4 3:50v median −0:54
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Block 05 7:50Running 5 3:44v median −0:55
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Block 06 5:50Running 6 3:42v median −0:54
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Block 07 8:05Running 7 3:47v median −0:54
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Block 08 9:59Running 8 4:11v median −0:59
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.