The race, in three figures
The race, in words
In the Pro division at Hamburg 2024, Slav Dida crossed the line in 1:12:13: 46th of 180 men, faster than 74% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Hamburg ran fast: the 133 athletes who also raced elsewhere this season were about 3:25 quicker here than at their other races. Slav Dida's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:56v median −0:23
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Block 02 6:16Running 2 3:59v median −0:20
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Block 03 8:35Running 3 4:09v median −0:30
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Block 04 8:26Running 4 4:16v median −0:28
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Block 05 8:58Running 5 4:22v median −0:17
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Block 06 6:36Running 6 4:18v median −0:18
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Block 07 8:43Running 7 4:15v median −0:26
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Block 08 10:32Running 8 4:33v median −0:37
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.