The race, in three figures
The race, in words
Patrick Gayer finished in the top 10% of the field at Hamburg 2024, in 1:03:16 for 23rd of 1,248 men in the Open division.
The wall balls were the standout, 2:35 quicker than the median and 21st of 1,248. Stronger after halfway: 4:31 better against the middle of the field than before it. Time in the roxzone, 4:53, was faster than 99% of the field.
The field ran 2:40 slower at Hamburg 2024 than at Berlin 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:59v median −0:48
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Block 02 6:08Running 2 3:48v median −1:00
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Block 03 7:16Running 3 3:52v median −1:16
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Block 04 7:59Running 4 3:55v median −1:15
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Block 05 8:08Running 5 3:59v median −1:19
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Block 06 5:46Running 6 4:04v median −1:09
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Block 07 7:02Running 7 3:58v median −1:15
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Block 08 8:12Running 8 4:19v median −1:31
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.