The race, in three figures
The race, in words
Joshua Eggermann finished in the top 10% of the field at Hamburg 2024, in 1:05:38 for 42nd of 1,248 men in the Open division.
The sandbag lunges were the standout, 1:55 quicker than the median and 28th of 1,248. Stronger after halfway: 1:13 better against the middle of the field than before it. Time in the roxzone, 5:08, was faster than 98% of the field.
Athletes who raced both Hamburg 2024 and Rotterdam 2024 were 7:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:46v median −1:01
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Block 02 5:48Running 2 3:43v median −1:05
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Block 03 7:18Running 3 4:02v median −1:06
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Block 04 8:08Running 4 4:13v median −0:57
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Block 05 8:30Running 5 4:15v median −1:03
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Block 06 5:30Running 6 4:07v median −1:06
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Block 07 7:42Running 7 4:16v median −0:57
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Block 08 10:02Running 8 4:31v median −1:19
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.