The race, in three figures
The race, in words
Henrik-Alexander Cammin finished in the top 10% of the field at Hamburg 2024, in 1:05:59 for 47th of 1,248 men in the Open division.
The wall balls were the standout, 3:04 quicker than the median and 4th of 1,248. Paced to finish: the second half went 3:52 better against the middle of the field than the first. Time in the roxzone, 5:47, was faster than 93% of the field.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:56v median −0:51
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Block 02 5:42Running 2 3:52v median −0:56
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Block 03 7:34Running 3 4:10v median −0:58
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Block 04 8:43Running 4 4:20v median −0:50
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Block 05 8:30Running 5 4:18v median −1:00
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Block 06 5:40Running 6 4:09v median −1:04
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Block 07 8:02Running 7 4:12v median −1:01
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Block 08 8:10Running 8 4:46v median −1:04
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.