The race, in three figures
The race, in words
1:27:26 at Hamburg 2024 put Mario Didone & Dennis Wokke & Anderson Nascimento & Aleksandar Cvetkoski 23rd of 24 men's teams in the Relay division.
The sandbag lunges cost the most time: 2:38 slower than the median. A harder second half: 4:03 more lost to the middle of the field after halfway than before it. 7:46 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:53v median +0:47
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Block 02 6:01Running 2 3:57v median −0:22
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Block 03 9:22Running 3 4:02v median −0:16
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Block 04 11:19Running 4 5:00v median +1:06
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Block 05 9:58Running 5 5:09v median +0:48
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Block 06 7:12Running 6 4:58v median +0:23
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Block 07 13:01Running 7 6:00v median +1:52
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Block 08 12:51Running 8 6:01v median +1:06
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 24
A pace, not a person: at every mat, the middle of the 24 men's teams who finished.