The race, in three figures
The race, in words
Simon Haak & Nick Wobbe finished 21st of 119 men's teams in the Doubles Pro division at Hamburg 2024, in 1:01:45, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 4:02v median −0:31
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Block 02 5:32Running 2 3:55v median −0:32
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Block 03 7:14Running 3 4:08v median −0:44
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Block 04 6:37Running 4 4:08v median −0:47
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Block 05 8:19Running 5 4:17v median −0:41
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Block 06 5:44Running 6 4:09v median −0:44
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Block 07 7:08Running 7 4:03v median −0:47
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Block 08 7:47Running 8 4:14v median −0:55
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 119
A pace, not a person: at every mat, the middle of the 119 men's teams who finished.