The race, in three figures
The race, in words
In the Pro division at Hamburg 2024, Chrustian Monna crossed the line in 1:15:13: 64th of 180 men, faster than 64% of the field.
Nowhere gained more than the sled push: 1:09 on the median. On the sled pull the field had the edge, by 0:54. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 3:25.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:15v median −0:04
-
Block 02 5:55Running 2 4:11v median −0:08
-
Block 03 10:32Running 3 4:30v median −0:09
-
Block 04 8:10Running 4 4:24v median −0:20
-
Block 05 8:57Running 5 4:29v median −0:10
-
Block 06 6:31Running 6 4:23v median −0:13
-
Block 07 9:20Running 7 4:30v median −0:11
-
Block 08 11:29Running 8 4:49v median −0:21
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.