The race, in three figures
The race, in words
Chris-Rene Lorch finished 76th of 180 men in the Pro division at Hamburg 2024, in 1:17:37, faster than 58% of the field.
The wall balls were the standout, 1:06 quicker than the median and 32nd of 180. If there was time left out there, it was on the sled pull, 0:46 behind the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Hamburg gave the field time back: about 3:25 faster than the average race this season, by 133 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:27v median +0:08
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Block 02 7:40Running 2 4:23v median +0:04
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Block 03 10:28Running 3 4:34v median −0:05
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Block 04 8:41Running 4 4:42v median −0:02
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Block 05 9:05Running 5 4:34v median −0:05
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Block 06 6:13Running 6 4:36v median +0:00
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Block 07 10:06Running 7 4:41v median +0:00
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Block 08 10:10Running 8 4:55v median −0:15
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.