The race, in three figures
The race, in words
Dirk Seide & Niclas Maltzan finished in the top 10% of the field at Hamburg 2024, in 1:00:12 for 30th of 700 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:46 on the median. Stronger after halfway: 1:43 better against the middle of the field than before it. Time in the roxzone, 5:10, was faster than 96% of the field.
Hamburg ran fast: the 510 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 4:05v median −0:56
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Block 02 5:28Running 2 3:56v median −0:59
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Block 03 6:39Running 3 4:11v median −1:04
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Block 04 7:05Running 4 4:08v median −1:11
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Block 05 8:08Running 5 4:11v median −1:14
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Block 06 5:37Running 6 4:12v median −1:09
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Block 07 6:49Running 7 4:07v median −1:09
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Block 08 7:48Running 8 4:23v median −1:15
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 686
A pace, not a person: at every mat, the middle of the 686 men's teams who finished.