The race, in three figures
The race, in words
A top 10% finish for Johannes-Andrees Caspari & Kevin Jacobsen at Hamburg 2024: 1:02:36, 62nd of 700 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:47 quicker than the median and 68th of 700. Stronger after halfway: 1:49 better against the middle of the field than before it. Time in the roxzone, 5:22, was faster than 94% of the field.
Hamburg gave the field time back: about 1:18 faster than the average race this season, by 510 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:19v median −0:42
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Block 02 5:17Running 2 4:02v median −0:53
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Block 03 7:09Running 3 4:19v median −0:56
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Block 04 7:01Running 4 4:25v median −0:54
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Block 05 8:34Running 5 4:25v median −1:00
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Block 06 5:42Running 6 4:18v median −1:03
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Block 07 6:58Running 7 4:17v median −0:59
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Block 08 8:12Running 8 4:34v median −1:04
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 686
A pace, not a person: at every mat, the middle of the 686 men's teams who finished.