The race, in three figures
The race, in words
Christoffer Mamsen finished in the top 10% of the field at Hamburg 2024, in 1:06:20 for 51st of 1,248 men in the Open division.
The wall balls were the standout, 1:57 quicker than the median and 85th of 1,248. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Time in the roxzone, 5:46, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:11v median −0:36
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Block 02 5:32Running 2 4:01v median −0:47
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Block 03 7:12Running 3 4:20v median −0:48
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Block 04 8:13Running 4 4:21v median −0:49
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Block 05 8:28Running 5 4:16v median −1:02
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Block 06 5:48Running 6 4:13v median −1:00
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Block 07 8:03Running 7 4:17v median −0:56
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Block 08 9:13Running 8 4:42v median −1:08
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.