The race, in three figures
The race, in words
A top 10% finish for Thomas Degeling at Hamburg 2024: 1:07:26, 58th of 1,248 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:01 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Quick through the roxzone: 5:45, ahead of 93% of the field.
Athletes who raced both Hamburg 2024 and Amsterdam 2024 were 1:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:50v median −0:57
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Block 02 6:05Running 2 4:01v median −0:47
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Block 03 7:35Running 3 4:11v median −0:57
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Block 04 7:53Running 4 4:14v median −0:56
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Block 05 8:43Running 5 4:12v median −1:06
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Block 06 6:09Running 6 4:11v median −1:02
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Block 07 7:49Running 7 4:14v median −0:59
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Block 08 9:38Running 8 4:41v median −1:09
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.