The race, in three figures
The race, in words
A top 10% finish for Lukas Kleczek at Hamburg 2024: 1:09:00, 89th of 1,248 men in the Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 77% on the stations. The burpee broad jumps were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:39v median −1:08
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Block 02 6:14Running 2 3:46v median −1:02
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Block 03 7:59Running 3 3:52v median −1:16
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Block 04 8:05Running 4 3:50v median −1:20
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Block 05 8:09Running 5 3:56v median −1:22
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Block 06 5:52Running 6 3:57v median −1:16
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Block 07 8:18Running 7 3:40v median −1:33
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Block 08 10:03Running 8 4:32v median −1:18
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.