The race, in three figures
The race, in words
Pascal Ullrich finished in the top 10% of the field at Hamburg 2024, in 1:09:25 for 98th of 1,248 men in the Open division.
The burpee broad jumps were the standout, 2:29 quicker than the median and 18th of 1,248. Paced to finish: the second half went 2:06 better against the middle of the field than the first. Quick through the roxzone: 5:25, ahead of 96% of the field.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:40v median −0:07
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Block 02 6:18Running 2 4:16v median −0:32
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Block 03 8:08Running 3 4:20v median −0:48
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Block 04 7:33Running 4 4:22v median −0:48
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Block 05 9:15Running 5 4:44v median −0:34
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Block 06 5:58Running 6 4:34v median −0:39
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Block 07 8:32Running 7 4:31v median −0:42
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Block 08 9:21Running 8 4:41v median −1:09
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.