The race, in three figures
The race, in words
1:23:08 at Hamburg 2024 put Markus Prügger 110th of 180 men in the Pro division.
The wall balls cost the most time: 1:30 slower than the median. The race faded late: the second half went 4:26 worse against the middle of the field than the first.
Hamburg gave the field time back: about 3:25 faster than the average race this season, by 133 athletes who raced both. An improvement of 12:26 on Stuttgart 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:16v median −0:03
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Block 02 6:55Running 2 4:15v median −0:04
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Block 03 10:01Running 3 4:45v median +0:06
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Block 04 9:22Running 4 4:49v median +0:05
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Block 05 9:10Running 5 4:48v median +0:09
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Block 06 7:19Running 6 4:40v median +0:04
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Block 07 11:09Running 7 4:55v median +0:14
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Block 08 13:13Running 8 5:22v median +0:12
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.