The race, in three figures
The race, in words
Norman Klotke finished 119th of 180 men in the Pro division at Hamburg 2024, in 1:24:44.
The stations carried this race: faster than 58% of the field across all eight, against 22% on the runs. If there was time left out there, it was on the sled pull, 1:04 behind the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 3:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:23v median +0:04
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Block 02 7:16Running 2 4:42v median +0:23
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Block 03 11:12Running 3 5:00v median +0:21
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Block 04 9:45Running 4 5:32v median +0:48
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Block 05 10:08Running 5 5:35v median +0:56
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Block 06 7:23Running 6 5:35v median +0:59
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Block 07 9:53Running 7 5:20v median +0:39
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Block 08 12:31Running 8 6:19v median +1:09
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.