The race, in three figures
The race, in words
1:14:27 at Hamburg 2024 put Max Göttfert-Keichel & Conall Noonan 75th of 119 men's teams in the Doubles Pro division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the sandbag lunges, 1:24 behind the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:42v median +0:09
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Block 02 6:14Running 2 4:28v median +0:01
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Block 03 9:04Running 3 4:47v median −0:05
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Block 04 7:57Running 4 4:41v median −0:14
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Block 05 9:03Running 5 4:43v median −0:15
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Block 06 6:17Running 6 4:41v median −0:12
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Block 07 9:48Running 7 4:41v median −0:09
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Block 08 10:20Running 8 5:07v median −0:02
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 119
A pace, not a person: at every mat, the middle of the 119 men's teams who finished.