Steffen Sonnenburg & Stefan Berndt — Hamburg

The race, in three figures

Field beaten

28%

Runs

39%

Stations

Biggest gain

1000m Row

+0:00

v median

62/119

Rank

Biggest loss

50m Sled Pull

+0:34

v median

92/119

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 5:08

92/119
v median +0:35

1000m SkiErg 3:56

98/119
v median +0:11
Block 02 6:37

Running 2 4:52

84/119
v median +0:25

50m Sled Push 1:45

71/119
v median +0:03
Block 03 9:48

Running 3 5:34

101/119
v median +0:42

50m Sled Pull 4:14

92/119
v median +0:34
Block 04 8:23

Running 4 5:26

89/119
v median +0:31

80m Burpee Broad Jump 2:57

80/119
v median +0:18
Block 05 9:29

Running 5 5:19

83/119
v median +0:21

1000m Row 4:10

62/119
v median +0:00
Block 06 7:08

Running 6 5:26

89/119
v median +0:33

200m Farmers Carry 1:42

87/119
v median +0:07
Block 07 9:05

Running 7 5:22

86/119
v median +0:32

100m Sandbag Lunges 3:43

58/119
v median +0:00
Block 08 9:57

Running 8 5:52

92/119
v median +0:43

Wall Balls 4:05

63/119
v median +0:03

Where the race went

Run total: 42:55
Stations: 26:32
Roxzone: 7:26
Best run lap: 4:52

Hamburg

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg

0:55

0:44 0:11

B2 · 50m Sled Push

1:01

0:36 0:25

B3 · 50m Sled Pull

0:56

0:33 0:23

B4 · 80m Burpee Broad Jump

0:58

0:23 0:35

B5 · 1000m Row

0:59

0:19 0:40

B6 · 200m Farmers Carry

1:24

0:25 0:59

B7 · 100m Sandbag Lunges

1:13

0:17 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 behind

Source Official

Event

Hamburg

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI8AE

Measured against

Men · n = 119