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Germany / Hamburg / HYROX / Season 7 (2024/25)

Phillip Reffgen

GER M 30-34 n = 1248
Finish · net time
1:09:35
−16:21 v median 1:25:56
Men
105/1248
30-34
25/278
Field beaten
92%

The race, in three figures

Field beaten
84%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
14/1248
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
397/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:10
    v median −0:37
    1000m SkiErg 4:09
    v median −0:13
  2. Block 02 6:27
    Running 2 4:25
    v median −0:23
    50m Sled Push 2:02
    v median −0:19
  3. Block 03 8:17
    Running 3 4:33
    v median −0:35
    50m Sled Pull 3:44
    v median −0:38
  4. Block 04 7:46
    Running 4 4:37
    v median −0:33
    80m Burpee Broad Jump 3:09
    v median −2:31
  5. Block 05 8:51
    Running 5 4:34
    v median −0:44
    1000m Row 4:17
    v median −0:25
  6. Block 06 6:13
    Running 6 4:22
    v median −0:51
    200m Farmers Carry 1:51
    v median −0:11
  7. Block 07 8:25
    Running 7 4:18
    v median −0:55
    100m Sandbag Lunges 4:07
    v median −1:14
  8. Block 08 9:53
    Running 8 4:43
    v median −1:07
    Wall Balls 5:10
    v median −1:18

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:45
0:36 0:09
B2 · 50m Sled Push
0:52
0:32 0:20
B3 · 50m Sled Pull
0:45
0:25 0:20
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
0:40
0:09 0:31
B6 · 200m Farmers Carry
1:02
0:14 0:48
B7 · 100m Sandbag Lunges
0:51
0:12 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:10 ahead
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248