The race, in three figures
The race, in words
Alejandro Bengel finished in the top 10% of the field at Hamburg 2024, in 1:09:37 for 106th of 1,248 men in the Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 74% on the stations. Nowhere gained more than the burpee broad jumps: 1:29 on the median. Time in the roxzone, 5:54, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:48v median −0:59
-
Block 02 5:39Running 2 3:40v median −1:08
-
Block 03 8:10Running 3 3:57v median −1:11
-
Block 04 8:06Running 4 3:55v median −1:15
-
Block 05 8:34Running 5 4:04v median −1:14
-
Block 06 6:19Running 6 4:09v median −1:04
-
Block 07 8:14Running 7 4:07v median −1:06
-
Block 08 10:46Running 8 4:23v median −1:27
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.