The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Fabio Mancuso crossed the line in 1:10:58: 132nd of 1,248 men, faster than 89% of the field.
The wall balls were the standout, 2:36 quicker than the median and 20th of 1,248. Paced to finish: the second half went 4:01 better against the middle of the field than the first. Quick through the roxzone: 5:46, ahead of 93% of the field.
Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:36v median −0:11
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Block 02 6:28Running 2 4:24v median −0:24
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Block 03 7:51Running 3 4:41v median −0:27
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Block 04 9:19Running 4 4:45v median −0:25
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Block 05 9:07Running 5 4:50v median −0:28
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Block 06 6:45Running 6 4:43v median −0:30
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Block 07 8:19Running 7 4:29v median −0:44
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Block 08 8:43Running 8 4:51v median −0:59
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.