The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Mathias Kapala crossed the line in 1:11:08: 134th of 1,248 men, faster than 89% of the field.
The burpee broad jumps were where this race was made, 1:38 ahead of the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
The field ran 4:33 faster at Hamburg 2024 than at Copenhagen 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:35v median −0:12
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Block 02 6:49Running 2 4:16v median −0:32
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Block 03 7:25Running 3 4:25v median −0:43
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Block 04 8:34Running 4 4:32v median −0:38
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Block 05 8:56Running 5 4:28v median −0:50
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Block 06 5:51Running 6 4:25v median −0:48
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Block 07 8:41Running 7 4:24v median −0:49
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Block 08 10:02Running 8 4:54v median −0:56
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.