The race, in three figures
The race, in words
In the Relay division at Hamburg 2024, Eva Schäfer & Serge Esterlein & Christian Kristen & Carmen Gardin crossed the line in 1:06:55: 4th of 33 mixed teams, faster than 88% of the field.
The wall balls were the standout, 1:03 quicker than the median and 12th of 33. The race faded late: the second half went 1:49 worse against the middle of the field than the first. Quick through the roxzone: 5:40, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:47v median −1:14
-
Block 02 5:14Running 2 3:30v median −0:58
-
Block 03 8:02Running 3 4:31v median +0:00
-
Block 04 8:48Running 4 4:43v median +0:01
-
Block 05 8:13Running 5 4:04v median −0:26
-
Block 06 6:36Running 6 4:42v median +0:03
-
Block 07 7:23Running 7 3:39v median −1:25
-
Block 08 9:18Running 8 5:06v median +0:06
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Mixed · n = 33
A pace, not a person: at every mat, the middle of the 33 mixed teams who finished.