The race, in three figures
The race, in words
Christina Seidel & Jens Weickardt & Celine Glismann & Kay Seidel finished 26th of 33 mixed teams in the Relay division at Hamburg 2024, in 1:28:23.
If there was time left out there, it was on the sandbag lunges, 1:49 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. The roxzone cost time: 9:38, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:09v median −0:52
-
Block 02 7:52Running 2 5:44v median +1:16
-
Block 03 12:14Running 3 6:48v median +2:17
-
Block 04 10:56Running 4 4:35v median −0:07
-
Block 05 9:14Running 5 4:29v median −0:01
-
Block 06 7:34Running 6 5:32v median +0:53
-
Block 07 12:01Running 7 6:05v median +1:01
-
Block 08 10:30Running 8 5:09v median +0:09
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Mixed · n = 33
A pace, not a person: at every mat, the middle of the 33 mixed teams who finished.