The race, in three figures
The race, in words
Katharina Niehaus & Mike Rinna & Elina Dolinger & Richard Lutz finished 33rd of 33 mixed teams in the Relay division at Hamburg 2024, in 1:37:02.
If there was time left out there, it was on the burpee broad jumps, 3:31 behind the median. Stronger after halfway: 12:14 better against the middle of the field than before it. 9:25 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:28v median −0:33
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Block 02 10:08Running 2 6:55v median +2:27
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Block 03 13:38Running 3 6:27v median +1:56
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Block 04 15:40Running 4 7:25v median +2:43
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Block 05 8:34Running 5 4:14v median −0:16
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Block 06 7:21Running 6 5:42v median +1:03
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Block 07 10:06Running 7 5:11v median +0:07
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Block 08 12:40Running 8 7:09v median +2:09
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Mixed · n = 33
A pace, not a person: at every mat, the middle of the 33 mixed teams who finished.