The race, in three figures
The race, in words
Jacob Vorbrodt & Johannes Sax finished 169th of 700 men's teams in the Doubles Open division at Hamburg 2024, in 1:08:27, faster than 76% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 61% on the runs. The sandbag lunges were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:21v median −0:40
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Block 02 5:49Running 2 4:45v median −0:10
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Block 03 8:00Running 3 5:26v median +0:11
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Block 04 8:06Running 4 5:20v median +0:01
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Block 05 9:28Running 5 5:19v median −0:06
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Block 06 6:27Running 6 5:12v median −0:09
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Block 07 7:00Running 7 5:00v median −0:16
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Block 08 8:50Running 8 5:13v median −0:25
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 686
A pace, not a person: at every mat, the middle of the 686 men's teams who finished.