The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2024, Darragh Browne & Tim Everett crossed the line in 1:09:21: 192nd of 700 men's teams, faster than 73% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:20v median −0:41
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Block 02 5:44Running 2 4:16v median −0:39
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Block 03 7:43Running 3 4:45v median −0:30
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Block 04 7:47Running 4 5:01v median −0:18
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Block 05 8:52Running 5 4:43v median −0:42
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Block 06 6:48Running 6 5:00v median −0:21
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Block 07 8:08Running 7 5:12v median −0:04
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Block 08 9:36Running 8 5:25v median −0:13
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 686
A pace, not a person: at every mat, the middle of the 686 men's teams who finished.